If you want to make your arms fall off. Tracy Anderson effect.
I have an obsession with sculpted arms. I don't really have sculpted arms and I eat sour patch kids and drink wine too often to allow my little biceps any time to tighten up regardless of the training I put into them. But I like the idea of strength in the upper body. Even Madonna with her manly limbs appeals to me, for some unknown reason…
26 March, 2015
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